The Captain's Chest

Free Toolkit

Printable protocols you can use tonight

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Protocol Cards

Survival Cards

Step-by-step protocols for when things go sideways. Print, laminate, and reach for these in the moment.

The Kraken — De-escalation in the moment

The Rising Sun — When mornings go sideways

The Beacon Shoal — Scripts for when it happens in public

The Channel Bridge — Smooth transitions between homes

The Anchored Heart — Emergency self-care at capacity

Planning Tools

Templates for when you have five minutes to plan ahead. Fill these out during a calm moment.

The Crew Charter — Define your shared values

Navigator's Log — Track co-parent communication

Voyage Planner — Plan smooth handoffs between homes

Reference

Keep these on your fridge. When you're not sure what you're looking at, check here first.

The Navigator's Atlas — ADHD, Autism, PDA & ODD at a glance

Free Download

All 11 "Quick Map" summaries from the book in one printable PDF. The TL;DR version of every chapter — perfect for your fridge or co-parenting binder.

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These tools are excerpts from "This Wasn't in the Brochure." Get all 11 chapters plus 7 appendices of resources.